This program will run throughout the spring, Saturdays from 1-2:30 pm: April 24th to May 29th. The program, taught by Izabela Piasecka (Please call for more information: 609-895-1481), will focus on how to use yoga to enhance any athletic program you may be following.
It will include whole body awareness, how to focus under pressure, and building strength in the body along with flexibility.
Dr. Satyanarayana Dasa visits simplyYoga September 11, 2010
Mindfulness Meditation Class 6 Week Series Beginning October 5th
Matt Dreyfus will lead a Workshop Sunday November 7th from 8:30-10:30
Prenatal and Postnatal Yoga 8 Week Series Begins Saturday September 11 2010
Dean Lerner Workshop, December 3rd, 4th and 5th, 2010
KINGSTON MALL SHOPPING CENTER • 4437 ROUTE 27 • PO BOX 427 • KINGSTON, NJ 08528 • 609.924.7751