Special Events
Prenatal Yoga 10 Week Series Begins Saturday March 13th
simplyYoga’s Marcy Sheldon will teach a New Pre-natal Yoga Series Saturdays from 11:00-12:30 AM March 13th through May 15th.
Join the class at anytime! No previous yoga experience necessary! Yoga during pregnancy can influence the physical body, mind, and emotions by creating a sense of inner strength and power, a deeper connection with your baby, and increased energy and vitality, thus maintaining health and overall well being. Prepare for your labor and delivery with a wide variety of postures and breathing techniques that aid in building strength, releasing physical tension in muscles and joints, increasing flexibility, reducing stress, stabilizing emotions, combating fatigue, and providing a sense of calmness. Come indulge in your pregnancy and discover empowerment, a feeling of peace and a harmonious connection with your body, heart, mind, and unborn child.
Cost: Drop ins at $20 a session, or $180 for the complete pre-paid 10 week series.
Please feel free to call March at 609.730.1152 or email marsupialellen@gmail.com with any questions.
Other Upcoming Events
Restorative Yoga Sunday March 14th from 4:00pm - 6:30pm with Debbie Costagliola
The Yoga Sutras of Pantanjali with Edwin Bryant
Bobbi Goldin - An intensive practice weekend June 18-19-20
Kevin Gardiner Returns to SimplyYoga on July 30, 31, Aug 1 2010
Dean Lerner Workshop, Friday to Sunday, December 3rd, 4th and 5th, 2010