Maria De Noda, E-RYT, has been practicing yoga for over ten years. She first became interested in the philosophy of yoga, which led to an interest in the practice of asanas. Yoga has helped her find peace in her life, and she wants to share that with her students. Maria completed her teacher training at Simply Yoga and is registered with Yoga Alliance. She has studied under Joanne Carter, Carol Cook, and David Thurn, and has taken workshops with Dean Lerner and Bobbi Goldin. The focus of her classes is on proper alignment, strengthening the body through poses, and calming the mind to bring about complete well-being.
Maria's Class Schedule
|Wednesday||7:15 PM - 8:45 PM||Vinyasa Flow/Multi-level|