Karen Rispoli

Karen Rispoli

Karen Rispoli, RYT has been practicing yoga since 2004. She graduated from Simply Yoga teacher training in 2008 and is registered with the National Yoga Alliance at the 200-hour level.

Karen’s love of yoga has grown out of her thirty year practice of humanistic counseling for all ages, which has blended meditation, guided imagery, positive psychology, and spiritual renewal to assist others in navigating life transitions. Karen has a strong belief in listening, respecting, and helping others trust their own inner wisdom. She found yoga during a time of her own internal turmoil and realized the mind-body-soul connection was a powerful tool. Karen’s class blends flexibility, strength, restoration, and meditation, to promote a clear, calm, enduring mind-body and spirit.

 

Karen's Class Schedule

Sunday5:00 PM - 6:30 PMHatha Flow Yoga/Gentle/Beginner